A worthwhile distraction from the day job! The videos are easy to follow, and the results felt straight away
Desk Yoga Review
by on February 17, 2012
Spend all day sitting at a desk? Desk Yoga will help to relieve the resulting aches and pains in your neck, back, shoulders, hips and wrists through yoga poses that you don’t even need to stand up to get into.
The app contains 11 short videos that combine clear instructions with soothing music. They’re easy to follow (though they do stutter after a while, requiring a restart to fix), and we found the poses effective for releasing muscle tension.
Just try not to take it too seriously, and don’t worry about the giggles of your colleagues. After all, laughter is the best stress-reliever – so you’re doing them a favour!
Download this app: Desk Yoga for iPhone
Best iPhone apps | Apple iPhone 4S review
Review courtesy of Tap!
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